Full body workout for women – at home with no equipment

These Specific video consist Knowledge of Gym Equipment’s that we mostly see and use in our Gym :) Shortly Explained all the benefits as well as various necessary facts about Fitness Equipment’s :) You would love to watch these video :) This is Part 2 of Total 3 Parts . Link of Part 1 : https://youtu.be/JVs4W_ByCXE Link of Part 3 : https://youtu.be/2c7Sg8GWwk4 Stay Safe. Thank You for Reading :)

Chest Exercise for Women – Exercise without Equipment

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Triceps Press Machine – Life Fitness

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