Gym Equipment Guide for Beginners – Names and Pictures of Workout Machines







Gym Equipment Guide for Beginners – Names and Pictures of Workout Machines To see the full post and more awesome posts like it, visit GymVentures at: http://www.gymventures.com/gym-equipment-names-and-pictures/ Welcome to our beginners guide to the most commonly found equipment you’re sure to (should) come across in any gym you visit. The exercise machines and workout equipment listed in the video is in the following order, in case you are looking for something in particular or are in a hurry: 1. Squat Rack / Power Rack 2. Barbells 3. Bench Press 4. Incline Bench Press 5. Hammer Strength Machine 6. Cables and Pulleys 7. Dumbbells 8. Pull-Up Bar 9. Lat Pulldown Machine 10. Leg Extension Machine 11. Leg Curl Machine 12. Hyper Extension Bench 13. Dipping Bars 14. Smith Machine 15. Preacher Bench 16. Abdominal Bench 17. Leg Press Machine 18. Hack Squat Machine 19. Calf Machine 20. Leg Adduction / Leg Adductor Machine 21. Pec Deck Machine 22. Kettle Bells 23. Wall Ball 24. Foam Roller 25. Stability Ball “Thanks for watching, and please let us know if we missed your favorite workout machine or equipment so that we can include it in our next updated version of this list!” ~ Team GymVentures