My Principles for Physical Success | #10 | The Knowledge and Mileage Podcast







My Principles for Physical Success In this episode we cover: – Why you need to mentally prepare for your training – Kris cardio and meal routine – Why you need supplements Listen in here and checkout the show note and free resources from the episode here https://www.krisgethin.com/podcasts If you like the video, hit the like button and please subscribe if you haven’t already. Questions? Leave them in the comments below so Kris can get back to you. Thanks for watching, guys. Workouts for muscle building: https://www.youtube.com/playlist?list=PLrP956kRpE85bqXYdcKmfUYJM9j5WCVJC Healthy Recipes: https://www.youtube.com/playlist?list=PLrP956kRpE85k9tfkaGlEEzSQ3Zv2Xo1I Workouts for women: https://www.youtube.com/playlist?list=PLrP956kRpE87Pd8EKGyj0SXckSKMvYXlz How to be successful: https://www.youtube.com/playlist?list=PLrP956kRpE84zG3GBEarht7cFxHzdIBSk Everything you want to know about supplements: https://www.youtube.com/playlist?list=PLrP956kRpE85j0IxcN8iOLLk-O0q9bjTj KRIS GETHIN Facebook: https://www.facebook.com/krisgethin Instagram: https://instagram.com/krisgethin Twitter: https://twitter.com/kagedmuscle KAGEDMUSCLE Facebook https://www.facebook.com/Kaged-Muscle-Supplements-825389904169567/timeline/ Instagram: https://instagram.com/kagedmusclesupps https://twitter.com/kagedmusclellc