My Principles for Physical Success | #10 | The Knowledge and Mileage Podcast

My Principles for Physical Success In this episode we cover: – Why you need to mentally prepare for your training – Kris cardio and meal routine – Why you need supplements Listen in here and checkout the show note and free resources from the episode here If you like the video, hit the like button and please subscribe if you haven’t already. Questions? Leave them in the comments below so Kris can get back to you. Thanks for watching, guys. Workouts for muscle building: Healthy Recipes: Workouts for women: How to be successful: Everything you want to know about supplements: KRIS GETHIN Facebook: Instagram: Twitter: KAGEDMUSCLE Facebook Instagram: