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Want to CRUSH your size and strength plateaus and build muscle faster than ever? Here’s a sneak peak at my current 8-week muscle building workout plan I’m following in December 2016/January 2017 to build bigger arms, bigger shoulders and to break my squat plateau. If you’re looking for a NEW muscle building workout plan customized to YOUR muscle fiber type than I recommend No-Nonsense Muscle Building 2.0: Gene Expression Training to Increase Testosterone, Leanness and Mass and it’s customized to YOUR muscle fiber type: http://vincedelmontefitness.com/muscle-fiber-type-quiz?utm_source=youtube&utm_medium=description&utm_campaign=122616&utm_content=musclebuildingworkoutplan122616 Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies: YouTube Channel http://vdflink.com/bvvu4 Facebook https://www.fb.com/vincedelmontelivelargetv Instagram https://www.instagram.com/vincedelmonte/ Snapchat https://www.snapchat.com/add/vincedelmonte Want to grab the Modus clothes I was pimping? Use coupon code VINCE10 for 10% Off at www.ModusApparel.com Vince Del Monte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model

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2017 IFBB Europa Phoenix Finals: Fitness Confirmation Round npcnewosnline.com

Simple at Home Workouts @JessicaHollandFit

[Download] The One Minute Workout: Build Fat-Burning Lean Muscle, Massive Strength, and Better

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