ben salah gym mma crossfit cardio boxing bjj kickboxing thaiboxing
Related Posts
-
Nicole Wilkins & Adela Garcia Train Shoulders Part 3
Nicole Wilkins & Adela Garcia Train Shoulders Part 3
-
MMA Conditioning with the Transient Trainer
MMA Conditioning with the Transient Trainer
-
Fitness tracking app gives away military base locations
Heatmaps created by fitness tracking app Strava appear to reveal military US and Western military outposts READ MORE : http://www.euronews.com/2018/01/29/fitness-tracking-app-gives-away-military-base-locations What are the top stories today? Click to watch: https://www.youtube.com/playlist?list=PLSyY1udCyYqBeDOz400FlseNGNqReKkFd euronews: the most watched news channel in Europe Subscribe! http://www.youtube.com/subscription_center?add_user=euronews euronews is available in 13 languages: https://www.youtube.com/user/euronewsnetwork/channels In English: Website: http://www.euronews.com/news Facebook: https://www.facebook.com/euronews Twitter: http://twitter.com/euronews Google+: http://google.com/+euronews VKontakte: http://vk.com/en.euronews
-
Battlebag MMA Fitness Workout | #1 FUNK ROBERTS MMA FAT SHREDDER WORKOUT
WATCH KETTLEBELL BOOTCAMP WORKOUT @ https://youtu.be/W2E3Qd5r3uM FUNK ROBERTS FAT SHREDDER WORKOUT #1 MMA athletes are considered to be the best conditioned of all sports. In these home workout DVD’s you will get all the benefits of MMA training without the contact and injuries. All you need is 15 minutes 3 times a week! BattleBag MMA workouts are legendary because: 1. Its a Cardio Workout The constant switching of body position and 5 minute flurry of BattleBag punches is a very effective aerobic workout. 2. It’s a Strength & Resistance Workout The resistance of the specially designed BattleBag surface while striking with your arms and legs creates a full body strength workout. It’s one of those workouts that you wake up the next morning feeling muscles you forgot about. 3. It’s a Stress Reliever Workout This is one of the benefits that the BattleBag is most famous for. Male or Female, everyone that sees and walks by a BattleBag always gives it a quick kick or punch. Why? Because it feels good ! It is an awesome tool for stress reduction. Imagine visualizing somebody or a situation and letting all your frustrations out on the BattleBag. 4. It’s an Easy to use at Home or Anywhere Workout for any Fitness Level Traditional Punching Bags are difficult to use in your home. Most hang from brackets that damage your ceiling , others leak water or sand damaging your floor, and Punching Bags are Heavy, weighing 100lbs sometimes more, so moving it around is extremely difficult. The BattleBag weighs less then 10lbs , is filled with a specially designed memory foam that cushions your punches and kicks, making it very comfortable to use. Just lay it anywhere, then SIT & HIT .
-
Power Agility Cardio MMA Intervals 30 Minute Workout
Please consult your doctor before attempting any of my Workouts! Ok are you ready to work your stamina and agility today? I am and I have combined MMA with Agility moves! We are going to do an agility move then a MMA combo then we are going to put the two together. And boy this is going to bring the sweat! So let’s get this going! We dont have the time, we make the time! Im here for you guys please if you want my help to reach your goals fill out the health assessment and you and I will make your goals happen! https://goo.gl/a8N4k4 ______________________ Follow me: Supermom Website: http://erinsgobragh.wixsite.com/supermom Facebook: https://www.facebook.com/erinbrooksSuperMOM/ Petreon: https://www.patreon.com/erinsgobragh Twitter: https://twitter.com/Erinsgobragh Instagram: https://instagram.com/erinsgobragh/ erinsgobragh@gmail.com _______________________ Workout Moves: Warm Up: Side 1 Double Jab Double Cross 0:30 Roundhouses 1:15 Double Hook Double Upper 1:46 Front Kicks 2:14 Side 2 Double Jab Double Cross 2:44 Side Kicks 3:12 Double Hook Double Upper 3:42 Back Kicks 4:11 Round 1 Side 1 Heisman 4:40 Jab Cross Hook Upper 5:47 4 Heisman 2 Jab Cross Hook Upper 6:53 Side 2 Heisman 8:08 Jab Cross Hook Upper 9:17 4 Heisman 2 Jab Cross Hook Upper 10:25 Round 2 Side 1 Zig Zag Hops 11:39 Front Kick Back Kick Side Kick Roundhouse 12:42 4 Zig Zag Hops Front Kick Back Kick Side Kick Roundhouse 13:50 Side 2 Zig Zag Hops 15:03 Front Kick Back Kick Side Kick Roundhouse 16:14 4 Zig Zag Hops Front Kick Back Kick Side Kick Roundhouse 17:22 Round 3 Side 1 Agility Scissor 18:32 Hook Upper Hook 2 Knees 2 Knees 19:41 8 Agility Scissor 2 Hook Upper Hook 2 Knees 2 Knees 20:46 Side 2 Agility Scissor 22:03 Hook Upper Hook 2 Knees 2 Knees 23:10 8 Agility Scissor 2 Hook Upper Hook 2 Knees 2 Knees 24:17 Round 4 Side 1 Burpee X Jump 25:34 Triple Elbow Jump Cross Roundhouse 26:42 2 Burpee X Jump 2 Triple Elbow Jump Cross Roundhouse 27:51 Side 1 Burpee X Jump 29:02 Triple Elbow Jump Cross Roundhouse 30:10 2 Burpee X Jump 2 Triple Elbow Jump Cross Roundhouse 31:19 Stretch 32:29
-
CLICK LINK IN DESCRIBTION BOX FOR GREAT TIPS AND PRODUCTS !! SoFlo Fitness & Wellness 311
VISIT THIS WEBSITE FOR MORE INFO: http://www.healthandbeautymarket.com ……………… Beauty and health and other topics …………….. ABOUT SOFLO SoFlo Fitness and Wellness strives to create relationships that produce results. We have assembled a vast team of fitness and wellness professionals in South Florida who share our vision. We are problem solvers for individuals, groups, employers and communities. The ability to customize solutions while optimizing time and maximizing convenience for ANYONE, ANYWHERE, ANYTIME has been the distinguishing factor in the companies and clients continued success. The fitness industry is a vast and complex world where fads and fanatics rule. We will steer you in the right direction. Our professionals are experienced and qualified we guarantee their integrity and credentials. We have extensive experience in listening to individuals and groups and finding the right course of action the first time. OUR MISSION Being healthy and fit is more than just exercise. Physical fitness training is certainly critical, but its only one of several steps necessary for comprehensive wellness. Diet, routine, work environment and how one handles stress are equally important. At SoFlo Fitness and Wellness we understand that life is complicated and that each client brings a unique set of personal circumstances. We want to know about you before we make any recommendations. Our goal is to identify the most realistic wellness strategy for you while accommodating your lifestyle and personal preferences. We are not just trainers, instructors therapists, but health and wellness professionals committed to helping you feel and look your best working with ANYONE, ANYWHERE, ANYTIME. JOIN OUR TEAM SoFlo Fitness and Wellness is always looking for qualified professionals. Benefits: Above average pay. Constant flow of clients. Work when and where you want. Do what you do best, we handle the rest. CONTACT US : / 311
-
Bodybuilding workouts Female body builder Muscle girls huge 3 Art of female muscle For Mus
SUBSCRIBE FOR MORE! NABBA Bodybuilder Matt Smedley Vs. BJJ champion J.T Tenacity strength war. 2 diciplines, 3 exercises each. SUBSCRIBE FOR . You know what they say about big muscles? .they’re big. That’s it. Rarely do people say much else, because large muscles aren’t really relevant in the modern . [FACEBOOK- BEST WAY TO CONNECT]- [TWITTER] follow me on Twitter- [FREE PROGRAM] . Bodybuilding tips for gaining muscles fast. Best muscle gain workout tips for bodybuilders, gym goers, beginners, men & women. Workout is as important as diet .
-
“High Life” FOOD DRIVE Highlights (“NXT Sports Nutrition”)